So I just wanted to share a super simple recipe I've been experimenting with.
First time Ingredients:
Greek Yogurt (I used plain Fage Total 2%)
Greek Yogurt (I used plain Fage Total 2%)
Honey
Ice Cubes
Milk - you can use any kind almond, soy, regular- (I used 2%)
Milk - you can use any kind almond, soy, regular- (I used 2%)
I used a nutribullet, but any blender should work.
You combine a couple spoonfuls of greek yogurt, a squirt of honey, a handful of ice cubes, and enough milk to give the blender some leverage-- the milk should probably make up 1/4-1/3 of the total volume of all the ingredients in your blender cup. After blending, I put the blender cup in the freezer for about 30 minutes so the consistency would thicken up a bit. It was a delicious sweet treat!
Second time:
This time I was craving more of a milk shake. I used the same ingredients, but added 2 spoonfuls of peanut butter. I also added more milk- probably 1/2 the total volume of all the ingredients in your blender cup. No need to stick it in the freezer this time- since i wanted a milkshake. So good!
Third time:
Greek Yogurt
Handful of Ice
A couple Tbs. of water
---blended and frozen for 1 hour. with M&Ms on top!
This time I was craving more of a milk shake. I used the same ingredients, but added 2 spoonfuls of peanut butter. I also added more milk- probably 1/2 the total volume of all the ingredients in your blender cup. No need to stick it in the freezer this time- since i wanted a milkshake. So good!
Third time:
Greek Yogurt
Handful of Ice
A couple Tbs. of water
---blended and frozen for 1 hour. with M&Ms on top!
I highly recommend experimenting with greek yogurt and your blender this summer for a cool refreshing treat!
Feel free to share your own creations!
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